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Barbecue Geography

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The word barbecue conjures up as many definitions (and spelling variations) as there are people who make and eat it. To some it is an outdoor party; to others, the food cooked on the grill or the actual piece of equipment used to cook food. Whatever definition first comes to mind, the end result is usually a smoky ...

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Blueberries 101

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Loaded with antioxidants, blueberries boast greater health benefits than many other fruits including oranges, cherries, grapes, and bananas. Studies about blueberries have shown positive neurological results such as improved motor skills and decreased short-term memory loss. No wonder they have been coined “brain ...

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Picnic Food Safety

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What’s a great way to enjoy the awesome weather and good food at the same time? Packing a picnic, of course!

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Safe & Sound

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Happy June everyone! We’ve all heard of “spring cleaning” but as summer approaches, there are a few things to keep in mind…and on your to-do list.

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Namaste!

Posted - By Kelli | Leave a comment

With a Hollywood celebrity’s budget, destressing is as easy as booking an appointment for a fullbody massage. For those of us who don’t have that luxury, relaxing at home with yoga can bring as much serenity as a pricey trip to the day spa – and the benefits reach far beyond an afternoon or evening of pampering ...

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Just Around the Corner: Passover

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Next Tuesday marks Passover… discover the traditions of this celebration. If you are looking for a great recipe for this occasion, please contact us!

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ViMax’s Produce Pick: Asparagus

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Asparagus, like the robin and the crocus, is a sign of spring, and one eagerly awaited by fans of this delicious, nutritious vegetable. Asparagus adoration is not a recent phenomenon – a cookbook from the third century included a recipe, and the ancient Egyptians, Greeks and Romans all harvested the sturdy stalks ...

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World Salt Awareness Week

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The World Action On Salt and Health (WASH) is promoting their annual World Salt Awareness Week from March 21st-27th. As always, “knowledge is power.” Increase your awareness about the amount of sodium in your diet and ways you can gradually reduce this amount over time.

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Functional Foods

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Isn’t it hard to believe tomorrow is the beginning of March? We want to celebrate foods that are not only good for you, but functional as well during National Nutrition Month!

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